Stability After Crisis.
Support That Stays.
MentaSpring CIC supports adults across Bexley, Greenwich and South-East London to build emotional resilience, confidence and stronger community connection.
We are building support for people recovering from mental health difficulties, people who need help before difficulties become a crisis, and people who find existing services hard to navigate.
You do not need a diagnosis to reach out.
You might be a few days out of hospital, managing a child's ADHD assessment, or holding things together while quietly struggling underneath. MentaSpring provides community-based support alongside your existing care.
MentaSpring is not a crisis line, a clinical service or a replacement for the NHS. We do not diagnose or treat mental health conditions.
If you're in immediate danger, call 999 or go to your nearest A&E.
If you need to talk to someone right now:
- NHS 111, option 2: free, 24-hour mental health support
- Samaritans: 116 123 (free, 24/7)
- Shout: text 85258
We pick up alongside your care, not instead of it.
What We Are Building
Built from clinical experience and community understanding.
MentaSpring brings together clinical understanding, community experience and practical support to help people navigate the space between crisis, recovery and everyday life. We work alongside existing NHS, statutory and community services.
Read Our Story
We are listening before we build.
MentaSpring is in its founding phase, listening to residents, community organisations, professionals and potential partners across Bexley, Greenwich and South-East London to shape our first year of delivery.
What We Aim to Change
Greater stability
Helping people maintain progress after periods of mental health difficulty.
Better access
Helping people understand services and take their next step.
Stronger connection
Reducing isolation and creating supportive community spaces.
Greater confidence
Helping people understand their needs, speak up and make informed choices.
Want to know more before you reach out?
You can explore what MentaSpring offers, learn about our programmes or contact us directly.